HUNG GAR
STYLE
This Art System of Training Incorporates:
Better Focus & Control over one’s Mind & Body. Has Power building exercises for Mental and Physical strength,
The Self Defense system has Close & Long-range capacity to deal with many attack situations. Plus each move incorporates: Seising, Breaking and Striking. The Practitioner, therefore, has the capacity to choose the appropriate application measures, as necessary, according to the situation at hand. This unique Art Style was selected to be taught to the Imperial arm of China. This is your opportunity to learn an authentic art of Traditional Kung Fu that helps to develop a better you.
CHI GONG
STYLE
This second Art of Kung Fu we teach, Focuses on the
Development of Chi energy, an internal energy that is
utilised to Energise & maintain good health especially
if you are over 40yo. Since the exercises are of
moving meditation, similar to Tai Chi & Yoga
for good Health & Healing, plus Calmness within
that produces a Positive outlook & Happiness
Welcome To Real Kung Fu Training in This Academy
Traditional Shaolin Kung Fu Academy
Why Learn Traditional Kung Fu – This special way of training, combines the Three aspects of one’s life:
: To Calm & Be more Focus In Your Mind–
For Better Mental Health Positive outlook & Helps to better Control stressors in your life
: To Tone Your Body For Fitness & Strength-
For better Health, Physical functionality, especially in aging, Better Healing, Happiness within & Promotes longevity
: To Empowerment Yourself from Within to Feel Free & To have the capability to Defend yourself-
Its a great feeling to feel you can express yourself Mentally and Physically without Fear and crippling anxiety & Stress in ones Life’s Journey
Therefore – When you learn Our Kung Fu, You are doing: Yoga, TaiChi, Aerobics and Self Defense All at the same session. That’s a great Package to do. It saves time and you achieve a holistic approach to your training time frame.
We Also Teach Two Types of Art Styles to suit your particular need:
Hung Gar Art Style:
For Inner & Outter Strength, Power and Self defense training. This Style was taught to the Imperial Army of China.
Chi Gong Art Style:
It’s like Tai Chi, except the moves promote: Calm, Relaxation, Body tone, Agility, Better Health & Healing. Personal journey
Ch Gong has a lot to do with the connection of oneself to the universal energy around, that stimulates more inner energy within for Chi power to permeate and with practice extent this Chi energy out through the mind into your life and others. This Chi Energy you can feel from the first lesson and is demonstrated by Sifu Joseph, to help you believe in it.
Kids doing Kung Fu compared to other Sports, is that kids are empowered with positive thinking and to feel important and valuable in themselves, no matter what anybody says or does. That they feel Smart, Strong, and Able within. How valuable are you and your child?! Do the things that improve you before it’s gone.
This Academy Sifu Joseph’s background is in: Management, Social studies, Counselling, Sports coaching, Religion & Other Kung Fu Arts. Also Accredited by the Chinese Kung Fu Association of Australia as a Sifu.
We are about to Reveal to the right individuals, the secret of its way to: Fitness Strength, Power, Speed, Calmness, Control and The Fusion of Mind and Body, that develops the greatness in every person that does it correctly, throughout ones life and knows how to practice and use it. Even the Emperor of China had taught it to his Imperial arm for its ferocity and great skills in the battle fields.
Our Sifu/Master Joseph, had found the secret code within and completed it more fully, to its greatness. Sifu has also designed unique Salutes for each Grade Sash and Unique Forms, Plus with the right sticking hands to suite.
This Art has been revamped, to take you on a great journey of self discovery with great Physical, Mental and Spiritual awareness. Its a journey of a lifetime, that will: Energies, make you strong and Powerful within, Developing Great Fitness, Good Health, Longevity and Chi Force.
This Academy’s Kung Fu training journey, will be your greatest Wealth and Legacy, to learn & Pass on to the right individuals that come your way.
OUR VIDEOS
Make the choice to be Happy, Healthy and Succeed in everything you do, Big or Small, Reflecting daily on how you can do everything better. What follows will astonish you in your life.
BENEFITS IN BEING A MEMBER:
1. Accesses Free exercise Regime Lessons all year and Notes to help follow Sifu/Instructors
2.ONLINE LESSONS:
You can Train At Home, in your own pace, for the Hung Gar Kung Fu or The Chi Gong Art System. At an extra Fee, You can do the Art System og the Hung Gar and or the Chi Gong System
3. Grading ca be done at our training hall in Greystanes, or at a fee we can come out to you to do it.Alternatively, you can send a video of your performance of the skills learnt in each Level of each Grade
OUR TESTIMONIALS
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